|
Healthy Diet Lays the Foundation
IF YOU ARE NOW EATING AT THE ROAD KILL CAFÉ, CEASE DOING SO.
CHOOSE YOUR FOODS, DON'T EAT WHAT'S CLOSEST ON THE SUPERMARKET ISLE.......
TAKE TIME TO SELECT HEALTHY NATURAL FOODS, AND YOU'LL SPEND LESS TIME WITH DISEASE!
Throw out the added chemicals in your foods.
NO MSG, NUTRI-SWEET, OR HYDROGENATED FOODS.
Good organic food prepared over natural heat, or eaten raw is the beginning.
Lets get some of the excess acid out of the diet, add more alkaline by eating-
Five Vegetables, 3 Fruits, 1 Protein, & 3 Starches, plus raw seeds, nuts, and oils.
Add brown rice, tofu, olive oil, raw sunflower seeds, raw sesame seed butter, and organic greens, and root vegetables. A colorful plate of food gives a heathy serving of varied nutrients.
Use pure water abundantly.
Bless or pray over your foods, ands prepare them with love.
Eat with your family or friends, eat in peace.
These are keys to natural health and peace of mind and body.
Humorus website on the Meatrix- click to learn and laugh, and....http://www.themeatrix.com/
|
